1:1 performance coaching
Find your Atlantic Ocean.
This is for those who are ready to go all in on challenging themselves and see what they can really do.
Apply for 1:1 coachingI review all applications personally.
This isn't for everyone
Not for you if you
- Value immediate results over long-term change
- Don't want to work towards a tangible goal
- Find a problem for every solution
For you if you
- Know there's more to life
- Are willing to try and risk failing
- Give things a go before deciding how you feel
How the coaching works
Apply
Let me know what you're working towards and why now is the right time.
First Call
We meet to see if we're a good fit to work together.
Custom Plan
You complete the onboarding process, I create a plan to match your goals and lifestyle and work with you to make it stick.
Client results
"What started as a simple deadlift goal turned into training for and completing my first marathon. Having someone to build a plan around my actual goals, not just 'go to the gym more', changed everything."
Merc K
"My strength work is tailored to ocean rowing, posterior chain, core stability, and injury prevention, and the programme builds week by week in a way that's challenging but sustainable."
Jenna V, Atlantic Row team
"I've tried on my own before, on and off for around 12 years (mostly off!) but I've never stuck at it like I have this time."
George R
Apply for 1-1 coaching
Five questions on your background, goals and motivations.